We use all organic, unscented coco & shea butter.
Postnatal Massage
Helps restore mama's body to pre pregnancy posture
while getting the relaxation she deserves!
What to expect:
A relaxing massage using light to deep pressure,
focused on realigning muscle and relieving
discomforts.
Benefits:
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Increases healing circulation
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Speeds recovery
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Relaxes mind and body
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Promotes restful sleep
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Relives anxiety
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Relieves pain
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Helps body adjust to pre pregnancy posture
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Promotes Oxytocin (love hormone)
Rates
55 minutes $105
Members $ 75
80 minutes $140
Members $110
When to book:
You may come see us for your postpartum massage as soon as you'd like!
Postnatal massage will help speed recovery whether you had a vaginal delivery or cesareans birth!
Consider adding the postnatal Yoni Steam Bath to your massage to aid in cleansing and recovery.
Cesarean Birth Massage (MLD)
What to expect
This lymphatic massage is a very light massage technique that greatly speeds recovery post-belly birth. It helps reduce swelling and inflammation while promoting healing and lactation.
It is a very rhythmic and relaxing treatment that also helps relieve stress and insomnia.
You can book as soon as a few days post-belly birth (our facility is wheel chair accessible). This treatment is most beneficial within the first few weeks after a cesarean birth, but still beneficial a few months after as well.
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Greatly speeds recovery and aids in the healing process post belly birth
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Reduces swelling
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Helps encourage milk flow
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Reduces inflammation
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Decongests fluids in tissue
Rates
80 min $140
Members $110
Postnatal Abdominal Therapy
Post-delivery is the most important time to receive abdominal therapy
to prevent sexual dysfunction (painful intercourse due to prolapse), incontinence,
diastases recti, and many other uterine issues.
What to expect:
Massage focused on the abdomen. Any extra time will be spent on an area of your choice.
Benefits:
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Improved digestion
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Encourages internal organs to their proper position
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Lifts and centers the uterus and bladder, which may have prolapsed during labor causing incontinence (involuntary urination) and sexual dysfunction
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Reduces Scar Tissue
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Hip closing stretches
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Decreases swelling
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Decreases diastasis recti (separation of left and right side of abdominal muscles)
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Flattens belly, helps tone skin and restore stretched muscle
Rates
55 minutes $105
Members $75
When to book:
Book 6 weeks after vaginal delivery and 3 months after a cesarean delivery. Do not book during your period. Consider adding a Yoni Steam Bath to aid in cleansing and recovery postpartum!
